This picture is of a bag made especially for the Mary Mitchell Center. This bag is used to package the food that the center gives out weekly.
Printed on the back of the bag includes a list of what the children did each week as participants of the Challenge. It reads like this:
- Drink water (not sugary drinks).
- Eat three fresh fruits every day.
- Eat more vegetables.
- Eat whole grains (not processed food).
- Exercise everyday.
- Eat small portions of meat and grains.
- Don’t eat take-out, cook food at home.
- Watch less t.v/ computer/video.
- Play outside at a park or garden.
- Volunteer to help your neighborhood.

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